FIRST CLASS ON US!


No more excuses, come check out our TRX classes, for free!


TRX Yoga:

  • Low Impact

  • Perfect for All Ages

  • Increase Strength

  • Build Core Stability

  • Improve Balance

  • Improve Posture

  • Build Confidence

 

TRX Classic:

  • Choose Your Intensity

  • Full Body Workout

  • Build Power

  • Build Strength

  • Improve Flexibility

  • Improve Balance

  • Improve Mobility

  • All Ages Welcome

CIRCUIT TRAINING CLASS DEMO

With Coach Charles

What is TRX® Suspension Training?

Born in the U.S Navy Seals and developed by Fitness Anywhere, TRX® Suspension Training is a revolutionary method of leveraged bodyweight excersices that build power, strength, flexibility, balance and mobility all at the intensity you choose.

The TRX® Suspension Trainer is the original, best in class workout system that leverages gravity and your bodyweight to perform hundreds of exercises - because you can simply adjust your body position to add or decrease resistance.

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